Upcoming in-person Workshops
YOGA TOOLS TO TEACH YOUR KIDS (In person workshop)
Date: April 9
Time: 1-5pm
Fee: $70
Location: Inner Spirit Studio - Whippany NJ
Whether your children are homeschooled, unschooled, or in school full time, there is one thing they all have in common: stress. With all that is going on in the World today, there is a lot of stress to be felt, and children are not immune to that.
When parents and children are afraid, tired, stressed and overwhelmed there can be a lot of rough days. Fights .. fits .. meltdowns. What we need during times like these are a little more calm, a little more relaxation and a whole lot more peace. In this 4-hour in-person workshop, you will learn a variety of yoga tools that you can teach your children at home or in the classroom. We will cover:
⭐️ yoga poses and games
⭐️ breathwork
⭐️ grounding exercises
⭐️ relaxation techniques
⭐️ meditation
⭐️ gratitude practices
Come prepared to play, be silly and let your inner child out! This workshop is designed for parents, teachers and anyone who loves working with children.
*After completing this workshop, if you decide you would like to continue your study of children’s yoga, you can use the fee from this workshop as a credit towards the Peace Play 18 hour teacher training taking place June 10-12 at Inner Spirit Studio.
To Register, visit Inner Spirit Studio Events Page and scroll down to find the workshop info and sign up link.
Questions? Email PeacePlayNJ@gmail.com
Date: April 9
Time: 1-5pm
Fee: $70
Location: Inner Spirit Studio - Whippany NJ
Whether your children are homeschooled, unschooled, or in school full time, there is one thing they all have in common: stress. With all that is going on in the World today, there is a lot of stress to be felt, and children are not immune to that.
When parents and children are afraid, tired, stressed and overwhelmed there can be a lot of rough days. Fights .. fits .. meltdowns. What we need during times like these are a little more calm, a little more relaxation and a whole lot more peace. In this 4-hour in-person workshop, you will learn a variety of yoga tools that you can teach your children at home or in the classroom. We will cover:
⭐️ yoga poses and games
⭐️ breathwork
⭐️ grounding exercises
⭐️ relaxation techniques
⭐️ meditation
⭐️ gratitude practices
Come prepared to play, be silly and let your inner child out! This workshop is designed for parents, teachers and anyone who loves working with children.
*After completing this workshop, if you decide you would like to continue your study of children’s yoga, you can use the fee from this workshop as a credit towards the Peace Play 18 hour teacher training taking place June 10-12 at Inner Spirit Studio.
To Register, visit Inner Spirit Studio Events Page and scroll down to find the workshop info and sign up link.
Questions? Email PeacePlayNJ@gmail.com