Online Courses & Trainings for Adults
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Intro to Meditation: 4-Week Journey for MomsONLINE COURSE. Have you ever thought about meditating, but didn't know how to do it? Ever tried meditation but decided it wasn't for you? Maybe you thought you weren't doing it "right", or you couldn't focus. Are you a busy Mom who cant even imagine finding time to fit yet another thing into your day? Well, Mama, THIS online journey is for YOU! Learn More ...
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Yoga Tools to Teach Your ChildrenONLINE COURSE. Available Now. If you desire tools to help with fits, fights and meltdowns, stress and anxiety, easier transitions during the day, calming bedtime routines, increasing energy when your kids are lagging, grounding when your children are overwhelmed, increasing focus and attention, relaxing the body & mind, cultivating kindness and compassion, and developing a gratitude practice with your family....this is the course for you! Learn More ...
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