From the littlest yogis up to adults, I offer weekly classes and events for all ages. Storytime yoga for 5 and under, after school yoga for elementary school aged kids, tween classes, chair yoga and more. Scroll down to view my full schedule.
*All library classes are FREE and require registration through the library.
*All library classes are FREE and require registration through the library.
Story Time Yoga
FREE Library classes for children ages 2-5 with a caregiver. In these engaging classes, the books we read come to life as we slither like snakes, hop like frogs and bark like dogs. Through songs and stories we bend, stretch, breathe and move while having fun and learning yoga poses.
*Contact the library to register Florham Park Library Wednesday May 31, 1030-11am Wednesday June 21, 1030-11am Bernards Township Library, Basking Ridge Monday June 12, 130pm Clarence Dillon Library, Bedminster Tueaday May 9, 11-1130 Tuesday June 13, 11-1130 Berkeley Heights Library Tuesday May 2, 1030-11am Tuesday June 6, 1030-11am Tuesday July 25, 1030-11am Tuesday August 29, 1030-11am Tuesday September 19, 1030-11am Madison Library Thursday May 11, 1030-11am Thursday June 15, 1030-11am Thursday July 13, 1030-11am Thursday September 21, 1030-11am Thursday October 19, 1030-11am Thursday November 9, 1030-11am |
Long Hill Township Library
Tuesday May 30th, 1030am Randolph Library Tuesday May 16, 11-11:30 Tuesday September 12, 11-1130am Tuesday October 10, 11-1130am Tuesday November 14, 11-1130am Milburn Library Thursday June 8, 11-1130am Thursday September 14, 11-1130am Rockaway Borough Public Library Friday April 28, 11-1130am Harding Library Friday May 12, 4-430pm Friday June 9, 4-430pm Tuesday June 20, 1015-1045am Friday July 7, 4-430pm Friday September 8, 4-430pm Friday October 13, 4-430pm Friday November 10, 4-430pm East Hanover Library Thursday May 18th, 1030-11am Bernardsville Library Tuesday July 11, 1030-11am Tuesday August 22, 1030-11am |
After School Yoga
School aged children in grades 1-4: This class includes movement, meditation, breathwork, relaxation techniques, gratitude and so much more, all taught through fun games and activities.
Florham Park Library
Wednesday May 17, 415-5pm
*Contact the library to register for this free class
Florham Park Library
Wednesday May 17, 415-5pm
*Contact the library to register for this free class
Yoga & Journaling for Tweens
In this class kids ages 9-12 will learn poses, breathwork and relaxation techniques they can use when they need help calming the mind and body and help to settle big emotions. They will also get to practice partner and group poses to promote teamwork and togetherness and learn about supporting each other. The journaling portion of the class includes writing prompts that encourage the kids to explore their relationship with themselves and reflect on their feelings. Each child will receive a journal to use during class and take home with them.
Dates coming soon!
Dates coming soon!
Yoga & Affirmations for Tweens
Kids in grades 4-6 are invited to come to the library for an afternoon of Yoga & Affirmations. Your tween will learn power poses to feel strong and confident in their bodies and some positive affirmations that go along with them. They will also practice breathwork and relaxation techniques that they can use when they need help calming the mind and body and help to settle big emotions. Each child will get to create their own affirmation cards to take with them to continue the positive, healing vibes at home.
Dates Coming Soon!
Dates Coming Soon!
Yoga & Jewelry Making for Tweens
Kids in grades 4-6 are invited to participate with their peers in a fun and engaging class of yoga & jewelry making. In this class we will be working with mantras, words that are repeated to aid in meditation & concentration. Each child will get to choose their own mantra to focus on during poses, breath work and guided meditation, and then turn their mantra into a bracelet using letter beads.
Bernards Township Library
Thursday June 15, 7-8pm
*Contact the library to register for this free class
Florham Park Library
Wednesday July 12, 430-515pm
*Contact the library to register for this free class
Bernards Township Library
Thursday June 15, 7-8pm
*Contact the library to register for this free class
Florham Park Library
Wednesday July 12, 430-515pm
*Contact the library to register for this free class
Adult Classes & Workshops
This Mother’s Day weekend, give yourself the gift of peace and relaxation with an after-hours yoga class created just for Moms. Come and experience slow, gentle movement and breathwork, while also experiencing the benefits of essential oils and Reiki infused crystals. Everyone will receive a crystal and oil roller to take with them, to enjoy continued healing at home. Leave feeling relaxed, rejuvenated and ready to begin your Mother’s Day weekend.
*This class is free - registration required: https://bernardsvillelibrary.org/events/program/mothers-day-yoga-event/
*This class is free - registration required: https://bernardsvillelibrary.org/events/program/mothers-day-yoga-event/
Would you like to book a Storytime Yoga or After School Yoga Class at your library or location?
Please fill out the form below with your details.
Please fill out the form below with your details.