From the littlest yogis up to adults, I offer weekly classes and events for all ages. Storytime yoga for 5 and under, after school yoga for elementary school aged kids, tween classes, chair yoga and more. Scroll down to view my full schedule.
*All library classes are FREE and require registration through the library.
*All library classes are FREE and require registration through the library.
Story Time Yoga
FREE Library classes for children ages 2-5 with a caregiver. In these engaging classes, the books we read come to life as we slither like snakes, hop like frogs and bark like dogs. Through songs and stories we bend, stretch, breathe and move while having fun and learning yoga poses.
*Contact the library to register Florham Park Library Wednesday March 22, 1030-11am Wednesday April 26, 1030-11am Wednesday May 31, 1030-11am Wednesday June 21, 1030-11am Bernards Township Library, Basking Ridge Monday June 12, 130pm Bernardsville Library, Tuesday April 4, 1030am Clarence Dillon Library, Bedminster Tuesday April 11, 11-11:30 Tueaday May 9, 11-1130 Tuesday June 13, 11-1130 Berkeley Heights Library Tuesday May 2, 1030-11am Tuesday June 6, 1030-11am Tuesday July 25, 1030-11am Tuesday August 29, 1030-11am Madison Library Thursday March 16, 1030-11am Thursday April 13, 1030-11am Thursday May 11, 1030-11am Thursday June 15, 1030-11am |
Long Hill Township Library
Tuesday March 28, 1030-11am Tuesday April 25, 1030am Randolph Library Tuesday April 18, 11-11:30 Tuesday May 16, 11-11:30 Milburn Library Thursday April 20th, 11-1130am Thursday June 8, 11-1130am Rockaway Borough Public Library Friday April 28, 11-1130am Harding Library Friday April 14, 4-430pm Friday May 12, 4-430pm Friday June 9, 4-430pm Tuesday June 20, 1015-1045am East Hanover Library Wednesday April 19, 1030-11am |
After School Yoga
School aged children in grades 1-4: This class includes movement, meditation, breathwork, relaxation techniques, gratitude and so much more, all taught through fun games and activities.
Florham Park Library
Tuesday April 18, 415-5pm
Wednesday May 17, 415-5pm
*Contact the library to register for this free class
East Hanover Library
Wednesday April 19th, 415-5pm
*Contact the library to register for this free class
Florham Park Library
Tuesday April 18, 415-5pm
Wednesday May 17, 415-5pm
*Contact the library to register for this free class
East Hanover Library
Wednesday April 19th, 415-5pm
*Contact the library to register for this free class
Yoga & Journaling for Tweens
In this class kids ages 9-12 will learn poses, breathwork and relaxation techniques they can use when they need help calming the mind and body and help to settle big emotions. They will also get to practice partner and group poses to promote teamwork and togetherness and learn about supporting each other. The journaling portion of the class includes writing prompts that encourage the kids to explore their relationship with themselves and reflect on their feelings. Each child will receive a journal to use during class and take home with them.
Dates coming soon!
Dates coming soon!
Yoga & Affirmations for Tweens
Kids in grades 4-6 are invited to come to the library for an afternoon of Yoga & Affirmations. Your tween will learn power poses to feel strong and confident in their bodies and some positive affirmations that go along with them. They will also practice breathwork and relaxation techniques that they can use when they need help calming the mind and body and help to settle big emotions. Each child will get to create their own affirmation cards to take with them to continue the positive, healing vibes at home.
Bernardsville Library
Tuesday March 28, 430-515pm
*Contact the library to register for this free class.
Bernardsville Library
Tuesday March 28, 430-515pm
*Contact the library to register for this free class.
Yoga & Jewelry Making for Tweens
Kids in grades 4-6 are invited to participate with their peers in a fun and engaging class of yoga & jewelry making. In this class we will be working with mantras, words that are repeated to aid in meditation & concentration. Each child will get to choose their own mantra to focus on during poses, breath work and guided meditation, and then turn their mantra into a bracelet using letter beads.
Bernards Township Library
Thursday June 15, 7-8pm
*Contact the library to register for this free class
Florham Park Library
Wednesday July 12, 430-515pm
*Contact the library to register for this free class
Bernards Township Library
Thursday June 15, 7-8pm
*Contact the library to register for this free class
Florham Park Library
Wednesday July 12, 430-515pm
*Contact the library to register for this free class
Would you like to book a Storytime Yoga or After School Yoga Class at your library or location?
Please fill out the form below with your details.
Please fill out the form below with your details.