ADULT CLASS - Come and experience different ways to move your energy and invite in healing through breathwork, movement, guided meditation and crystals.
We will begin with a period of guided relaxation, resting in nature and surrounded by the healing power of crystals and Reiki energy. We will then get our energy moving through a slow flow, modified to fit all abilities. Next, breathwork will help clear our channels and still our mind so we can sit for a brief guided meditation before ending with an extended savasana, relaxed by the sounds of the birds and the wind.
Everyone will receive their own crystal, infused with healing reiki energy, to enjoy continued healing at home.
Friday 9/2 630-730pm
Natirar park, Peapack NJ
$25 <includes class and crystal>
*sign up required*
We will begin with a period of guided relaxation, resting in nature and surrounded by the healing power of crystals and Reiki energy. We will then get our energy moving through a slow flow, modified to fit all abilities. Next, breathwork will help clear our channels and still our mind so we can sit for a brief guided meditation before ending with an extended savasana, relaxed by the sounds of the birds and the wind.
Everyone will receive their own crystal, infused with healing reiki energy, to enjoy continued healing at home.
Friday 9/2 630-730pm
Natirar park, Peapack NJ
$25 <includes class and crystal>
*sign up required*
Back to School Yoga ages 6-8
We will practice movement, meditation and breathwork to help kids get their energy out in constructive ways and learn relaxation and calming techniques that prepare them for the new school year.
Friday 9/9 at 4:15pm
Location: Southard Park, Basking Ridge
$20
Limited space - payment reserves spot.
*Fee includes class, craft and each child gets their own back-to-school essential oil roller to take home and use for calming and good vibes on school days
We will practice movement, meditation and breathwork to help kids get their energy out in constructive ways and learn relaxation and calming techniques that prepare them for the new school year.
Friday 9/9 at 4:15pm
Location: Southard Park, Basking Ridge
$20
Limited space - payment reserves spot.
*Fee includes class, craft and each child gets their own back-to-school essential oil roller to take home and use for calming and good vibes on school days
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This class is a slow-paced practice focused on applying moderate stress to the connective tissues – tendons, fascia, and ligaments – with the aim of increasing circulation in the joints and improving flexibility. Most stretches and poses are mat based, using a bolster, and tend to be held for longer periods of time.
This meditative approach to yoga helps cultivate awareness of one’s inner stillness. This class is non heated. Open to all levels. |
Stories come to life In this outdoors story time yoga class. We will bark like dogs, jump like frogs and slither like snakes! We will practice breathwork and even relaxation all through fun songs, stories and activities.
The cost of the class includes admission to Imagine That for the day. Come take yoga with your little one and then let them play the day away inside!
Registration required - contact Imagine That! to sign up
The cost of the class includes admission to Imagine That for the day. Come take yoga with your little one and then let them play the day away inside!
Registration required - contact Imagine That! to sign up