After School Yoga
Florham Park Library
School aged children in grades 1-4: includes movement, meditation, breathwork, relaxation techniques, gratitude and so much more, all taught through fun games and activities.
February 8, 2023 4-4:45pm
March 8, 2023 4-4:45pm
*Contact the library to register for this free class
Harding Library
School aged children Ages 5-8: includes movement, meditation, breathwork, relaxation techniques, gratitude and so much more, all taught through fun games and activities.
Friday February 10, 4-4:30pm
Friday March 10, 4-4:30pm
*Contact the library to register for this free class
School aged children in grades 1-4: includes movement, meditation, breathwork, relaxation techniques, gratitude and so much more, all taught through fun games and activities.
February 8, 2023 4-4:45pm
March 8, 2023 4-4:45pm
*Contact the library to register for this free class
Harding Library
School aged children Ages 5-8: includes movement, meditation, breathwork, relaxation techniques, gratitude and so much more, all taught through fun games and activities.
Friday February 10, 4-4:30pm
Friday March 10, 4-4:30pm
*Contact the library to register for this free class
Yoga & Journaling for Tweens
Bernards Township Library
In this class kids ages 9-12 will learn poses, breathwork and relaxation techniques they can use when they need help calming the mind and body and help to settle big emotions. They will also get to practice partner and group poses to promote teamwork and togetherness and learn about supporting each other. The journaling portion of the class includes writing prompts that encourage the kids to explore their relationship with themselves and reflect on their feelings. Each child will receive a journal to use during class and take home with them.
Thursday March 9, 7-745pm
*Contact the library to register for this free class.
In this class kids ages 9-12 will learn poses, breathwork and relaxation techniques they can use when they need help calming the mind and body and help to settle big emotions. They will also get to practice partner and group poses to promote teamwork and togetherness and learn about supporting each other. The journaling portion of the class includes writing prompts that encourage the kids to explore their relationship with themselves and reflect on their feelings. Each child will receive a journal to use during class and take home with them.
Thursday March 9, 7-745pm
*Contact the library to register for this free class.
Would you like to book a Storytime Yoga or After School Yoga Class at your library or location?
Please fill out the form below with your details.
Please fill out the form below with your details.