Positive Affirmation Meditation
Play this 7 minute meditation when you wake up in the morning to start the day off on the right foot - vibing high and feeling good!
Present Moment Breath Meditation
This short meditation is for all of the mothers out there, making things happen for everyone else, and not often enough taking a break for themselves. Listen to this guided meditation whenever you need a moment to rest, to center yourself and to bring yourself back to the here and now.
All meditation music from www.BenSound.com