Every day activities to do at home with your kids

For a while, staying home and hanging out with our immediate family only is our new norm. It isn't always easy, and we may have a lot to rearrange and figure out. Each day I am posting activities over on the Peace Play Facebook Page that you can do at home with your family to begin or continue your family yoga practice. Head on over and follow Peace Play so you can practice along with me! And don't worry if you miss a day or two, I will be listing them all out here in this post so you can catch up :)

Day 1 Insect Breathing Video (Video on Free resources page)
Day 2 How to make a relaxation jar at home (Video on Free resources page)
Day 3 Grounding rock activity
Day 4 Nursery rhyme & yoga video (Video on Free resources page)
Day 5 Guided family meditation (Audio on Family Meditation page)
​Day 6 Create new growth
​Day 7 Using Affirmations at Home
Day 8 Start a gratitude practice with your family
Day 9 Dance for the sun with this child friendly sun salutation
Day 10 Make a breathing basket at home (Video on Free resources page)
Day 11 Dance Party!
Day 12 Spread love with chalk messages
Day 13 Go on a family heart hunt
Day 14 Yoga poses for Spring from Kids Yoga Stories
Day 15 Learn about bees!
Day 16 Observe wild animals at Explore.org
Day 17 Guided meditation for preteens & teenagers (Audio on Family Meditation page)
Day 18 Family breathing break
Day 19 Celebrate Spring with my calendar from April 2019
Day 20 Family yoga time with Karma Kids!
Day 21 Release Control
​Day 22 Have a laugh!
​Day 23 Spend time with trees today
Day 24 Make a nature mobile